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Even More Resources for Grown-Ups + Kids

  • Check out Plant-Based Juniors from two mom's who are registered dietician nutritionists here.

  • Check out Nutrition Education for Kids (Nutri-Edu-Kids) here

  • Check out Sweet Potato Soul's vegan recipes for kids here

  • Check out Forks Over Knives advocates for kids here

  • Check out the PCRM - Physician's Committee for Responsible Medicine's section on kids here

  • Check out Nutrition Facts tips here and here.

  • Check out Cornell University's Center for Nutrition Studies info about kids here and here

  • Check out Center for Nutrition Studies at Cornell University's kid-approved recipes here.

  • Check out the MamaSezz article on transitioning your kids towards eating more plants here

  • Check out VegFamily here and Veggie Fit Kids here.

  • Check out Tiny Green Chef, an online cooking course for kids here.

  • Check out 15 YouTube videos to exercise with your kids here.

  • Check out kid-friendly music videos from Kidz Bop here.


Books + Cookbooks

  • Burton, Dreena - Let Them Eat Vegan! 200 Deliciously Satisfying Plant-Powered Recipes for the Whole Family (2012)  LINK

  • Burton, Dreena - Plant-Powered Families: Over 100 Kid-Tested, Whole-Foods Vegan Recipes (2015)  LINK

  • Caspero, Alexandra MA, RDN + English, Whitney MS, RDN - The Plant-Based Baby and Toddler: Your Complete Feeding Guide for the First Three Years (2021)  LINK

  • Garside, Stine Sidsner + Garside, Michael Daniel - My First Vegan Cookbook: Plant-Based Meals Made by Kids (2018)  LINK

  • Lindstrom, Eric C - The Smart Parent's Guide to Raising Vegan Kids: Lessons for Littles in Plant-Based Eating and Compassionate Living (2018)  LINK 

  • McQueen, Omari - Omari McQueen's Best Bite Cookbook (2022)  LINK

  • Musick, Barb - The Vegan Cookbook for Kids: Easy Plant-Based Recipes for Young Chefs (2020)  LINK

  • Musick, Barb - The Vegan Chef: The Foodie Kid's Vegan Cookbook (2021)  LINK

  • Okamoto, Toni - Plant-Based on a Budget: Delicious Vegan Recipes for Under $30 a Week, in Less than 30 Minutes a Meal (2019)  LINK

  • Pollock, Amber + Castel, Kayleigh - What Vegan Kids Eat (2019)  LINK

  • Pulde, Alona + Lederman, Dr Matthew + Wendel, Brian + Stets, Mara + Thacker, Darshana - Forks Over Knives Family: Every Parent's Guide to Raising Healthy, Happy Kids on a Whole-Food, Plant-Based Diet (2016)  LINK  

  • Roll, Rich + Piatt, Julie - The Plantpower Way: Whole Food Plant-Based Recipes and Guidance for the Whole Family (2015)  LINK

  • Roth, Ruby - The Help Yourself Cookbook for Kids: 60 Easy Plant-Based Recipes Kids Can Make to Stay Healthy and Save the Earth (2016)  LINK

  • Shah, Reshma MD, MPH + Davis, Brenda RD - Nourish: The Definitive Plant-Based Nutrition Guide for Families - With Tips & Recipes for Bringing Health, Joy & Connection to Your Dinner Table (2020)  LINK

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