top of page
original (13).jpg

 Music for Muscles

Let's Dance!

(with love from DJ Cookhouse Hero)

Stand up RIGHT NOW, click the links below, crank up the volume, and show off your dance moves. March in place and take deep breaths between videos. Bravo badass production crews, film engineers, roadies, musicians, dancers, choreographers, and creative people everywhere. BTW: please consider supporting Playing for Change. It's an awesome space contributing to global unity, positively, and love.

stand! click! volume! dance! now! 

(59-minute workout)

Bruno Mars

(warm-up)

1

Prince + The Revolution

2

Paul Simon ft Chris Thile

3

Beck

4

Big Bad Voodoo Daddy

5

B-52's

6

Los Lobos ft Andrés Calamaro

7

Janet Jackson

8

Shakira ft Wyclef Jean

9

Pearl Jam

10

Cab Calloway 

+ The Nicholas Brothers  11

En Vogue

12

George Michael

13

Backstreet Boys
(cool down)

14

"It's time to give a damn let's work together."

Lyrics from Rhythm Nation by Janet Jackson

Bonus Beats

(or... a shorter 35-minute workout)

Kool + The Gang

1

Pink

2

Kylie Minogue

3

Taylor Swift

4

Carrie Underwood ft Ludacris

5

Beyoncé ft JAY-Z

6

Black Pink

7

Michael Franti + Spearhead

8

Sly + The Family Stone

9

Got 23 Minutes?

Jamiroquai

1

Sean Kingston
2

Elvis Costello + The Attractions  3

Pharrell Williams

4

Bonnie Raitt
5

Black Pumas + Slash + The Pocket Queen  6

bottom of page